Let's Get 'MOTIVATED' People!
"Take it One-Day-At-A-Time. Surround Yourself with 'POSITIVITY'. Create A 'VISION' Board. Make S.M.A.R.T. Goals. 'REWARD' Yourself! 'BELIEVE' In 'YOURSELF'! Acknowledge Your 'POSITIVE' Attributes. 'RECOGNIZE' Your Progress. 'VISUALIZE' Accomplishing Your Goals. Be 'KIND' To Yourself! Don't 'COMPARE' Yourself To Others. Be 'YOU'! 
When You Feel Like 'QUITTING' Think About 'WHY' You Started! Think About How Far You've Come 'TODAY' and How Much 'Farther' You'll Go 'TOMORROW'..."